by admin | Apr 25, 2017 | Hot Pilates, News |
Want to become a Hot Pilates Instructor? Then come to Noosa for a 3 day Teacher Training course at Aloha Active, 1st to 3rd of December! When: 1st – 3rd December | Cost: $1,300 per person | Where: Aloha Active Noosa Gabi Walters, founder...
by admin | Jan 25, 2017 | News, Retreat |
Tropical Bali Yoga Retreat Join us for a 7 day yoga retreat to the stunning Jeda Villa Luxury Resort. This is an amazing opportunity to experience the serene and beautiful side of Balinese culture, laughing, indulging, relaxing and exploring with fellow Aloha Active...
by admin | Dec 12, 2016 | Meditation, News |
The practice of mindfulness is an ancient meditation practice. It is the practice of purposely focusing your attention on the present moment or being purposely aware of the here and now. Mindfulness is readily available to us in various forms such as meditation, body...
by admin | Oct 28, 2016 | News |
We give a big Aloha to the wonderful Dar Vander Hoop, guest teacher from America’s mid west who will be joining us at Aloha Active Noosa for three weeks from 19th November through to December 4th. With 39 years’ experience teaching yoga, we will be truly blessed...
by admin | Oct 25, 2016 | Massage |
Introduction to Kahuna Massage – Video Demonstration Kahuna Massage Promotional Video from High Spirits Retreat on Vimeo. Kahuna massage is a therapeutic massage technique based on the teachings and practices of the ancient Hawaiian Kahunas. In the language of...