by admin | Jul 17, 2017 | News |
Yoga Dance Craze Hits Noosa! Yoga Dance otherwise known as Sacred Dance or Ecstatic Dance is said to encompass all movement that expresses or enhances spiritual experiences; and while these practices have long reigned supreme among religious and tribal communities it...
by admin | May 3, 2017 | Hot Pilates, News, Retreat |
Up for a HOT Challenge? Inferno Retreat 27 & 28th of May @ Aloha Active Noosa! We are holding our very first Inferno Pilates Retreat Challenge at the studio on the 27th and 28th of May 2017! This is a great opportunity for you to come along and test your limits...
by admin | Apr 28, 2017 | Meditation, News |
We are excited to announce that from the start of May, we have added a new meditation class to our timetable at Aloha Active. Ajna Light Meditation is a relatively new form of meditation practice that uses, you guessed it, light to stimulate the pineal gland,...
by admin | Apr 25, 2017 | Hot Pilates, News |
Want to become a Hot Pilates Instructor? Then come to Noosa for a 3 day Teacher Training course at Aloha Active, 1st to 3rd of December! When: 1st – 3rd December | Cost: $1,300 per person | Where: Aloha Active Noosa Gabi Walters, founder...
by admin | Jan 25, 2017 | News, Retreat |
Tropical Bali Yoga Retreat Join us for a 7 day yoga retreat to the stunning Jeda Villa Luxury Resort. This is an amazing opportunity to experience the serene and beautiful side of Balinese culture, laughing, indulging, relaxing and exploring with fellow Aloha Active...
by admin | Dec 12, 2016 | Meditation, News |
The practice of mindfulness is an ancient meditation practice. It is the practice of purposely focusing your attention on the present moment or being purposely aware of the here and now. Mindfulness is readily available to us in various forms such as meditation, body...