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Hot Pilates Teacher Training
December 1 - December 3$1300
Join Master Teacher Gabi Walters, all the way from Las Vegas, for an intensive 3 day Hot Pilates Teacher Training Course at Aloha Active Noosa!
Hot Pilates is a challenging, full body, low impact, high intensity workout, using Pilates principles. It is designed for all fitness levels and it is one of the fastest growing fitness classes in the US.
This training provides the basic knowledge to teach a well rounded class. The structured components are;
- A review of the Basic Pilates Principles
- A full explanation of the exercises and poses
- How to use cues
- How to explain cues
- How to construct the class
- How to get the class grounded
- How to be an effective instructor
In addition, each participant will receive a comprehensive Teacher Training Course Manual which contains everything you need to know including pictures and diagrams of signature moves and correct sequencing.