Want to become a Hot Pilates Instructor?
Then come to Noosa for a 3 day Teacher Training course at Aloha Active, 1st to 3rd of December!
When: 1st – 3rd December | Cost: $1,300 per person | Where: Aloha Active Noosa
Since Gabi founded her studio in 2009, the Hot Pilates craze has swept across both the US and around the world. Many Hot Yoga studios have added Hot Pilates classes to their schedules, with Gabbi’s Inferno class chief amoung them.
Hot Pilates has been offered at Aloha Active since opening and we are incredibly fortunate to have the wonderful Gabi Walters visit our studio to conduct this training.
Hot Pilates (HIIT) classes at Aloha Active have been incredibly popular and we’re excited to be increased the number of classes with our new schedule out next month. See here for more information about our Hot Pilates classes.
Frequently Asked Questions
What is Hot Pilates?
Hot Pilates is a challenging, full body, low impact, high intensity workout, using Pilates principles. It is designed for all fitness levels and it is one of the fastest growing fitness classes in the US.
Do I need to be a Yoga Teacher to attend?
No, but you do need a background understanding of the body (personal trainers, masseurs welcome!). This is a great opportunity to develop your practice and understanding of Pilates principals, whether you intend on teaching or not.
Does the price include accomodation?
The price is only to attend the 3 day training course. However, Noosa Blue is offering a discounted rate for anyone who wishes to stay at the resort – just mention ‘Inferno Training’ when booking.
Yoga Dance otherwise known as Sacred Dance or Ecstatic Dance is said to encompass all movement that expresses or enhances spiritual experiences; and while these practices have long reigned supreme among religious and tribal communities it seemed as though the Western world had shied away from this form of dance, until now…
We are holding our very first Inferno Hot Pilates Retreat Challenge at the studio on the 27th and 28th of May 2017! Price is just $220 per person – don’t wait, book now!
We are excited to announce that from the start of May, we have added a new meditation class to our timetable at Aloha Active. Ajna Light Meditation is a relatively new form of meditation practice that uses, you guessed it, light to stimulate the pineal gland,...