Aloha Active offers Yoga, Pilates and Massage in the heart of Noosa at the beautiful Noosa Blue Resort. The studio is equipped with the latest infra red heating and ventilation system designed for both heated and room temperature classes.
We offer a combination of yoga styles, an array of exotic massages and daily inferno hot pilates classes that will sculpt your body and strengthen your mind.
Yoga & Pilates Teachers
Yoga, dance and meditation was always part of Carolina’s childhood. Her passion for movement led her to study Sports science at university, and her love for her fellow men resulted in a Bachelor Degree in Social Service. During these university studies the importance of a regular yoga practice became essential in order to keep a balanced life.
Her first Ashtanga Vinyasa teacher training was in India, followed by Yin Yoga teacher training in Sweden. Since moving to Australia she has studied Vinyasa Flow and Yin Yoga with Power Living in Sydney, Kids yoga with “Inspired Kids Yoga” here on the Sunshine Coast, Prana Vinyasa with Delamay Devi in Byron Bay and Noosa, Inferno Hot Pilates teacher training in Sydney and Melbourne and SUP yoga teacher training in Bali.
Carolina offers strong, energizing and grounded classes, where students can challenge themselves in a safe way.
Daily exercise has been part of my life for as long as I can remember – My Father was seriously into his own fitness and into the training of others – so as soon as I could keep up I joined in – and the rest as they say is History.
I can still remember teaching my first ever Yoga class – It was at Redcliffe – I was so nervous that I had to ask the class to close their eyes whilst I took some deep breaths and got my s**t together – eventually courage prevailed! – Thankfully I have mastered and overcome this to enjoy every aspect and privilege that teaching offers.
For the last 10 years I have been living on Stradbroke Island where I had a little yoga studio
(What a privilege and a joy it was to teach those classes…)
Fast-forward to now – I discovered HIIT at Aloha Active and off I went to do my INFERNO HOT PILATES training.
Qualities I’ve personally experienced on my journey are
- Break-throughs and Break-downs
Honestly the benefits aren’t limited to these; you’ll feel fantastic, look great and shine brighter than ever before…
Power for your Body, Energy for your Soul and Wisdom for your Mind.
I have done numerous teacher training courses, retreats, master-classes, workshops etc, here in Australia and Overseas. Always happy to share – just ask …
Joti completed her 200hour Vinyasa training in 2015 in Bali with international teacher, trainer and mentor Jolie Manza. In 2016 She then went on to complete an Advanced Vinyasa training through Power Living Australia with Duncan Peak and Cassie Lee. Each of these trainings had a strong foundation in anatomy, alignment and safety beautifully complemented with yogic philosophy, pranayama, meditation and connection with the subtle energy body.
Joti’s classes are dynamic with a strong focus on alignment and breath. With a background in dance her sequences are creative and engaging, helping students to find connection to mind, body and breath through intelligent, intuitive movement.
“Integrating asana and yogic principles into my life has helped me to become a strong, flexible, creative, compassionate guide in the art of transformation.”
Joti is a dedicated student of yoga and a passionate teacher. She has a cheeky vibrant sense of humour and employs it to find connection with her students.
Joti teaches ‘Power’ and ‘Yin’ yoga as well as our signature ‘Fusion’ class.
“In 2015 I completed my Bikram Yoga Teacher Training in Thailand, and recently have also completed my training in Restorative Yoga and Yin Yoga. I enjoy the physical demands of Bikram Yoga, but also value the more relaxing meditative experience of Yin and Restorative Yoga.
“With a regular practice, yoga is my anchor and rock in this crazy world. For me yoga is not exercise, but a way of life.”
Tania is passionate about sharing the ancient teachings of yoga with others as she truly believes the physical, mental and emotional benefits can greatly enhance our lives.
Her classes are dynamic, creative and playful with an emphasis on the breath – they are accessible to all.
Find Tania at Aloha Active teaching Power, Fusion and Yin.