Yoga & Pilates Classes
At Aloha Active we believe that your path to fitness can be a fun and uplifting experience. We stretch, we strengthen, we tone and most of all we SWEAT! Clear your mind, set your intentions, empower yourself and come achieve your goals with a supportive community of likeminded people.
We offer daily hot yoga and pilates classes in our yoga studio located at Noosa Blue Resort. Classes are for EVERYONE no matter age, body shape or state of health. See below for more information about each of the different classes.
Our main yoga studio is equipped with the latest infrared heating and ventilation system designed for your comfort.
Hot Yoga & Pialtes Classes
Bikram Yoga
Bikram Yoga is a series of 26 postures and 2 breathing exercises conducted in a heated yoga studio.
Hot Pilates (HIIT)
Our 55 minute HIIT Hot Pilates class promises to sculpt and tone your body, strengthen your core and improve your cardiovascular system. Learn more…
Power Flow
Our Power Flow class is a Vinyasa style yoga class. A dynamic style of yoga practice, the postures in this class progress in a flowing fashion, energising the body and mind. Learn more…
Aloha Fusion
combines postures from the Bikram Yoga series interspersed with a Vinyasa power flow posture sequence.
Room Temperature Classes
Vinyasa Flow
Vinyasa Flow will work to increase your strength, flexibility and balance. This style of yoga is a great way to learn the skills you need to build a strong foundation for a more advanced yoga practice.
Long Slow Deep
Long Slow Deep is a challenging yoga that entails holding poses for longer periods of time.
Yin Yoga
Yin Yoga is a great cmplement to other styles of yoga, Yin Yoga is a more passive style of yoga, with postures you are asked to completely relax into, working deep into the joints and fascia system. Learn more…
Ajna Light Meditation
This class is deeply meditative, using light to stimulate the pineal gland, it allows you to explore the realms of consciousness.
