Yoga & Pilates Classes

At Aloha Active we believe that your path to fitness can be a fun and uplifting experience. We stretch, we strengthen, we tone and most of all we SWEAT! Clear your mind, set your intentions, empower yourself and come achieve your goals with a supportive community of likeminded people.

We offer daily hot yoga and pilates classes in our yoga studio located at Noosa Blue Resort. Classes are for EVERYONE no matter age, body shape or state of health. See below for more information about each of the different classes.

Our main yoga studio is equipped with the latest infrared heating and ventilation system designed for your comfort.

Hot Yoga & Pilates Classes

Hot Yoga (Bikram Sequence)

Bikram Yoga is a series of 26 postures and 2 breathing exercises conducted in a heated yoga studio.

Inferno Hot Pilates (HIIT)

Our 55 minute HIIT Hot Pilates class promises to sculpt and tone your body, strengthen your core and improve your cardiovascular system. Learn more…

Power (Vinyasa) Yoga

Our Power Yoga class is a Vinyasa style yoga class. A dynamic style of yoga practice, the postures in this class progress in a flowing fashion, energising the body and mind. Learn more…

Aloha Fusion

combines postures from the Bikram Yoga series interspersed with a Vinyasa power flow posture sequence.

Room Temperature Classes

Yin Yoga

Yin Yoga is a great cmplement to other styles of yoga, Yin Yoga is a more passive style of yoga, with postures you are asked to completely relax into, working deep into the joints and fascia system. Learn more…

Ajna Light Meditation

This class is deeply meditative, using light to stimulate the pineal gland,  it allows you to explore the realms of consciousness. 

Community Announcement

Community Announcement

It’s with a heavy heart that as from lunch time tomorrow our studio doors will be temporarily shut and won’t be swinging open to the pitter-patter of thongs, mats and friendly faces for an indefinite amount of time. The temporary closure is a directive from the federal government and despite our best attempts in the past couple of weeks to help ensure you can continue with your love of your practice in our aloha home we must comply with these temporary measures for the future health and wellbeing of our fellow countrymen.

On a personal note since Aloha became my home, I have found a new perspective on life, friends that I share values and humour with and community members that have enriched my everyday life. I say that but you knew that already and that’s why we enjoy our practice together!

It’s with this I find solace in the comfort of knowing our Aloha community is so much more than floors, heat and bolsters but it built on community spirit, compassion and a mutual love of practice. So despite not being able to practice side by side over the next few weeks/months we’ll be there together in mind and spirit as we collectively practice at home and in our hearts.

So what about our community? We understand that the temporary closure of Aloha doors may impact on your life and with that we’re sorry but I promise you I am dedicated to keeping the Aloha spirit alive. We are working on a plan to look after our instructors, launch online classes and offer one-on-one private yoga sessions - so our beloved instructors can earn some income to provide for their families. I’ll be in touch very soon with an update of what we’re doing and how we can stay connected.

In the meantime, I ask you to stay strong, positive and find inner peace in the memory and beauty of our collaborative practice of yoga. The way I see it is we’re simply in a savasana, a state of inner peace and zen then when the time is right, we’ll emerge stronger both in mind and spirit.

Namaste Michael & Aloha Team.

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