Pathway to Felxibility
About Pathway to Flexibility
Practiced in a non-heated room with experienced teachers who will guide you every step of the way, this class is suitable for anyone willing to give yoga a try for the first time, or if you’re simply looking for a good, restorative stretch to nourish your body. You will slowly be introduced to a variety of beautiful yoga styles, each with their own physically healing, restoring and mental benefits. Our teachers will take you through breathing exercises to help reduce stress, increase oxygen supply to the blood, and release muscle tension.
This class is the perfect way to relax and reward your body for all it’s hard work, while also dipping a toe into the wonderful world of yoga!
Join us for our next Pathway to Flexibility class, check the class times below or checkout the full class timetable for all our different style of yoga and pilates classes.
This class is suitable for beginners.