Carita has been working with the body (physically, emotionally and spiritually) for more than 25 years. She began her career as a Personal Trainer and Group Fitness Instructor but always had the belief that we are more than our physical body. Over the past 10 years in Australia, she has dedicated herself to teaching yoga, facilitating Ka Huna Bodywork and Personal Development courses at High Spirits Retreat, holding her own Lomilomi training retreats, mentoring and empowering many along the way. She is also a Certified Life Coach and an Emotional Anatomy Consultant. Carita teaches internationally and is a much sought after therapist at world-renowned resorts such as Ulpotha (Sri Lanka), The Four Season (Bali) and The American Club (Singapore). You will enjoy all the benefits of a massage (such as muscular tension relief, relaxation, rejuvenation) that’s a fusion of the various modalities that Carita has under her belt. However, a treatment from Carita is more than a massage, it is a wonderful experience to be had and to be remembered.
In 2016 Jasmine completed levels 1&2 in Kahuna massage at High Spirits Retreat and in 2017, went on to complete level 3 which focuses on pregnancy massage and floor work. Jasmine has traveled teaching and massaging in Auckland, New Zealand, and Hyderabad, India but has spent the majority of the last 3 years teaching for mentor and studio owner Manyia Langford.
Jasmine’s passion for energy healing is felt in both yoga classes and massage, she takes a lot of pride in her work which is acknowledged by clients and students alike. Jasmine’s passion for yoga and KaHuna is not to be missed, make sure you book your time and feel the benefits of the deep Hawaiian healing Kahauna body work- relaxing and releasing any tension or body pain through the use of breath work and long flowing strokes.
With 17 years experience in massage and a variety of healing modalities, I incorporate many of the beautiful and effective techniques I have learned into a massage style that addresses problem areas but that is also nurturing, relaxing and soothing to the mind, body and soul. Each treatment is tailored to suit the individual needs of the client.
My repertoire includes:
- Diploma in Remedial & Sports Massage
- Kahuna Lomi Lomi
- Swedish relaxation
- Ayurvedic relaxation massage
- Aromatherapy, Hot Stone
- Pregnancy Massage
With over 25 years experience in the better health and wellbeing industry, as a passionate bodyworker I integrate all of my skills with love to create a truly sensational, rejuvenating, relaxing and all encompassing body work session tailored uniquely for your needs. My repertoire includes;
- Naturopath (degree in applied sciences),
- Yoga & Hot Pilates Instructor
- Swedish, deep tissue and remedial massage
- Aromatherapist, hot stones, lomi lomi,
- Polynesian floor massage
- Kahuna level 7 facilitator and practitioner
- Chakra toning, transformational breath work