What’s Included?

• Small group Tuition with international Hot Barre creator Nancy Norby
• 25 Hour Level 1 Training Course
• Certification upon completion
• Hot Barre Manuals
• Detailed Posture “Break Down” program and tuition
• Sequential simulated “in class” sectional training
• Participation in “Abs Workshop”
• Playlist Training & Support
• Class Rehearsals
• Community Class – preparation
• Community Class – delivery
• Community Review and Critique
• Become part of the Hot Barre network that includes studios in Virginia @ Woodbridge Bikram, Minneapolis @ Haute Barre, Santa Monica, Beverly Hills, Pasadena, Koreatown, Sherman Oaks and Manhattan Beach @ Hot8Yoga, Santa Cruz Ca. @ Village Yoga and Bali @ Ubud Yoga Centre.

Itinerary

Day1
9:30-10:30 Yogabarre class
10:30-11:00 Break/shower put on dry clothes
11:00- 2:00 Hand out manual break down postures
2:00-2:30 Lunch break
2:30-6:00 Learn class sequence and continue to break down postures. Each student will teach a sequence of each section of the Yogabarre class

Day 2
9:30-10:30 Yogabarre class
10:30-11:00 Shower change clothes
11:00-2:00 Review class, break down postures, Playlist discussion
2:00-2:30 lunch break
2:30-4:00 Abs workshop w/anatomy
4:15-6:00 Review YB sequence. Break up sections and students will teach class. They will be assigned a section to teach for the community class

Day 3
9:30-10:30 Yogabarre class
10:30-11:00 Break
11:00-2 Review class with playlist
2:00-2:30 lunch break
2:30-3:45 Class Dress Rehearsal
4:00-5:00 **Community Class taught by students. Open to the public
5:00-6:00 Class Critique and graduation, hand out certificates.