by admin | Oct 19, 2017 | Retreat
2017 Bali Retreat Review A few very inspiring and kind words sent to us from the wonderful Alicia about her experience at our 2017 Bali Yoga Retreat… In our busy lives it’s hard to take some time away from the everyday and focus just on yourself, so when you do...
by admin | Jul 17, 2017 | Massage |
Many yoga teachers refer to asana, the physical practice of yoga, as a form of self-massage stimulating the inner organs, digestive system and the body’s overall detox pathways, but did you know that receiving a massage from a skilled therapist pre or post yoga can...
by admin | Jul 17, 2017 | News |
Yoga Dance Craze Hits Noosa! Yoga Dance otherwise known as Sacred Dance or Ecstatic Dance is said to encompass all movement that expresses or enhances spiritual experiences; and while these practices have long reigned supreme among religious and tribal communities it...
by admin | May 3, 2017 | Hot Pilates, News, Retreat |
Up for a HOT Challenge? Inferno Retreat 27 & 28th of May @ Aloha Active Noosa! We are holding our very first Inferno Pilates Retreat Challenge at the studio on the 27th and 28th of May 2017! This is a great opportunity for you to come along and test your limits...
by admin | Apr 28, 2017 | Meditation, News |
We are excited to announce that from the start of May, we have added a new meditation class to our timetable at Aloha Active. Ajna Light Meditation is a relatively new form of meditation practice that uses, you guessed it, light to stimulate the pineal gland,...
