New Class Coming Soon: Ajna Light Meditation

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We are excited to announce that from the start of May, we have added a new meditation class to our timetable at Aloha Active. Ajna Light Meditation is a relatively new form of meditation practice that uses, you guessed it, light to stimulate the pineal gland, transporting you into an enhanced meditative state.

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What is Ajna Light Meditation?

The Ajna Light was developed as a therapeutic tool, and a way to explore consciousness. The light stimulates the neural pathways in the brain to induce altered states of consciousness quickly and effectively, making it a breakthrough tool for the practice of meditation.

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What to expect in an Ajna Light Session

The Ajna Light is a completely immersive experience that invites you to journey and explore your inner consciousness.

You may experience kaleidoscopic patterns and colours and even have an out-of-body experience. Thousands of people now from all over the world have now had light sessions and have reported deep meditative and mind blowing transcendental experiences.

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Benefits of the Ajna Light

Those who have experienced the Ajna light have described the following benefits:

• Clarity of mind and emotions
• Reduce state of anxiety and stress
• Intuition development
• Creativity
• Increased sleep quality
• Out of body & astral projection experiences

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