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Embodied Strength Workshop
May 4, 2019 @ 11:00 am - 1:30 pm$40
This masterclass offers the tools you need to feel stable and embodied in your practice when developing strength and ease in arm balances, backbends, simple vinyasa transitions and inversions. Beginners are welcome, as we work on foundations and build a deeper connection to our core that lends itself to a fluid and almost effortless strength and power in asana.
Bookings are essential. Spaces are limited.