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Yin Yoga Training 2
November 26, 2016 @ 11:30 am - November 27, 2016 @ 4:30 pm$300
The second Yin Yoga training will be held at the new Aloha Active Noosa studio. In this 2 day course we will be reviewing all postures, learning new Pranayama, exploring Chakras and Meridians with movement, sound and some partner work. You will learn how to create a flow from the Yin Postures and how to theme a class, such as ‘Heart Lung Meridian Flow or Kidney, Urinary, Bladder flow. There will be meditation and there will be laughs!
You will be provided with a manual and a introductory guide to the Chakras as a way to bring more meaning to your classes and practice.
11:30 am to 4:30pm, Saturday & Sunday
What you need to bring:
- Strap, 2 blocks, blanket and bolster
Download ‘Meridian Man 3D App’ – or google 3D Accupuncture