Join Aaron & Rene for a 2-hour journey into West African rhythm and dance. Connect with your heart, your breath and your own internal beat in a positive and fun environment. Drums supplied.
We invite you to attend this extended Yin Meditation drawing upon the energy of the double lunar eclipse. You will be guided to access your intuitive, mindful self through poses that tap into all the energy channels in your body. This is a time to reflect upon the past and replace the old, out-dated dialogue [...]
My Body IQ will be at the studio from Monday 6th to Wednesday 8th of September. Body Composition Scans include a detailed printed report. $35 per scan.
