Events
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This new class is a fusion of the Bikram Yoga series and Power Vinyasa Flow. Following a set sequence, practitioners can let go of outer focus, making it easier to focus on combining breath and movement. Aloha Flow will leave you feeling strong, energised and more alive! This class begins with pranayama and then opens […]
$20
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Darlene will guide you through the basics of yin yoga in a nurturing 2.5 hour masterclass. Learn how yin yoga can benefit your body and mind while exploring different postures and breathing techniques unique to the practice. Experience this beautiful meditative yoga, exploring the hidden depths of your sense of self all the while experiencing Dar's humour and love. Not to be missed!
$60
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1 event,The second Yin Yoga training will be held at the new Aloha Active Noosa studio. In this 2 day course we will be reviewing all postures, learning new Pranayama, exploring Chakras and Meridians with movement, sound and some partner work. You will learn how to create a flow from the Yin Postures and how to […]
$300
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