Author Archives: Aloha Active

Preparing for your first Hot Yoga or Pilates Class

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Yoga Etiquette

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What is Indian Head Massage

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What is Stone Massage?

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Pregnancy Massage

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Benefits of Yin Yoga Massage

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Yin Yoga Massage Yin yoga massage is a method that combines elements of yin yoga, thai massage and other techniques. […]

Why the heat?

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Bikram yoga during pregnancy

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