Cannot wait to start 2019 with our very first Vegan Nutrition Workshop in Noosa! We will host our two most popular workshops: Complete guide to Vegan & Plant-Based Nutrition Vegan Meal Planning, Gut Health and Fat Loss Nutrition All clients from all over Australia who have been to both workshops can vouch that it was [...]
We invite you to attend this extended Yin Meditation drawing upon the energy of the double lunar eclipse. You will be guided to access your intuitive, mindful self through poses that tap into all the energy channels in your body. This is a time to reflect upon the past and replace the old, out-dated dialogue [...]
Join Joti May for a 2 hour workshop at Aloha Active Noosa covering the foundations of Vinyasa yoga, Saturday 02 March 2019. Spaces are limited, buy online or purchase at the front desk.
Join Aaron & Rene for a 2-hour journey into West African rhythm and dance. Connect with your heart, your breath and your own internal beat in a positive and fun environment. Drums supplied.
This masterclass offers the tools you need to feel stable and embodied in your practice when developing strength and ease in arm balances, backbends, simple vinyasa transitions and inversions.
BodyART is an intense, holistic, functional and total mind and body workout which combines strength, flexibility, cardio and breathing. This beginner workshop will introduce you a different ways of training your body through balance, strengthening exercises, dynamic flow and static holds.
Join us for this informative one hour session with Bernie Duffy, Energy Healer & Founder of pH Perfect Water. He will be covering: • The 3 essential daily ingredients for your cardio health; • How to permanently change negative or unhealthy ways of thinking; • Protecting yourself against harmful EMF radiation; and, • Tips on [...]
World Health organisation (WHO) recent studies show that by 2020 every 20 seconds someone will die from suicide. The sunshine coast has the highest rate of suicide per capita in Australia and its time to make real changes to support our community in mental health. Mindfulness has many benefits including reducing feelings of anxiety and [...]
Join Michelle in this Masterclass covering the Basics of Ashtanga Yoga. We will cover many of the poses and movement patterns in the Primary Series with a focus on alignment and technique. Whether you’ve been joining us in class and want to refine your practice, or if you’re brand new and wanting to try, this [...]
Come and try out Aloha’s wide range of classes. Sample the range of styles with our 20 minute petite classes. Attend our Open Day and get a FREE 2 WEEK INTRO PASS!